Versatile Group Finess Instructor
Spin Spotlight
Gabriela brings lots of energy to her classes. You wont be disappointed with her Power Bike spin style. Take your time and learn about some of our instructors but be sure to take a Stamina Spin Class with Gabriela.
Classes:
- Stamina Spin
- Latin Night
Versatile Group Finess Instructor
Spin Spotlight
Ashley brings it to her class every time. You wont be disappointed with her unique spin style. Be sure to take a Ride-It Class with Ashley.
SHIRLEY RAPP, Instructor
A dynamic instructor that brings her smile and motivation to every 55 minute ride.
Classes:
- Rise and Shine
- Evening Endurance Spin
- Early Start to the Weekend
Paul G, Instructor
Health and Fitness is more then a passion, its a way of life. As personal trainer and indoor cycling instructor, Paul encourages everyone to get the most out of life by keeping active. Expect a ride that beginners will enjoy, and that experienced riders can push their limits.
Classes:
- Early Bird - Weekday Mornings
- Early Start to the Weekend II
RORY MCNERNEY Instructor
Rory hosts a high energy class with a selection of music that will have you forget how hard you have already worked in the class.
TINA PROCTOR Instructor
Tina brings lots of enthusiasm and motivation to each and every one of her classes. Engaging and varied workouts each week. You can mainly catch her classes Sunday mornings, but she also subs time to time.
Classes: Easy Like Sunday Morning
FREDERICK PARDO Instructor
Frederick brings high energy, experience and humour to his Latin themed classes. Be prepared to work hard and laugh and smile throughout the class.
ANNE TUCCAIRONE Remote Instructor
Come out and take a spin with Anne and see for yourself. Be ready to sweat and feel the burn and move to the music. She's in BC, but will be available for fans remotely this coming season.
Anne is a certified Group Fitness Instructor and has been teaching spin and other fitness classes since 2015.
Anne's athletic background started at a young age where she compete
